Teriyaki Glazed Chicken Thighs
This recipe is for a boneless chicken thigh. But I use bone in and carefully filet the bone from the meat and it turns out perfect. You want to make sure that you keep the skin on intact. I guess you don’t have to, but if you’re like me and loooove that crispy skin- keep it on girl!
Ingredients:
8 Chicken Thighs, Skin On-Deboned
1/2 Cup Soy Sauce
1/2 Cup Rice Vinegar
2 tsp minced or chopped garlic
1/2-1 tsp Red Pepper Flakes ( I like it SPICY!)
1 tsp Sesame Oil
1/4 tsp White Pepper
-You will need to add roughly 4 or 5 TBSP of marinade to the thighs before continuing to the next set of ingredients-
3 TBSP Honey
S&P to taste
For your starch flurry:
You can use arrowroot or corn starch. I just put some corn starch in a dish and make a slurry with water.
Instructions:
Debone your chicken thighs very carefully. Making sure to keep the skin in tact.
In a mixing bowl, mix the sauce ingredients together (except honey).
Take 4-5 TBSP marinade and pour over your chicken thighs
Let the marinade sit on your chicken for about 15 min while you whisk in the honey and salt/pepper.
Place your thighs in the air fryer. I use my air fryer setting on my stove at 425 degrees. Skin down for 12 minutes. Flip and fry another 12 minutes.
While those are cooking, I will pour my marinade in a skillet and add my cornstarch slurry.
On low-medium heat, gently stir until the sauce thickens.
Once thickened, and chicken is fully cooked, chop and add to your sauce.
I like to serve over a white rice with any green vegetable: Brocolli, Brussel sprouts, zucchini etc.
Enjoy!